MOKSHA YOGA STUDIO offers classes which stretch and strenthen the body while cultivating a focused mind and a peaceful spirit. We teach an integral approach to yoga from physical poses and breathing exercises to meditation and chanting. Come practice yoga and experience "moksha" (liberation) through movement.
Tuesday 6-7:30pm Level 2 - Intermediate flow class incorporating asana, pranayama meditation, and chanting. Experience necessary.
Wednesday 6-7:30pm Level 1 - Flow class with instruction in asana and pranayama. Some correction. For students with some experience.
Thursday 9-10:15am Basic - Instruction in the fundamentals of yoga asana and pranayama. Demonstration, correction, and practice included. Suited for beginners.
Thursday 6-7:30pm Level 2 - Intermediate flow class incorporating asana, pranayama, meditation, and chanting. Experience necessary.
Friday 9-10:15am Level 1 - Flow class with instruction in asana and pranayama. Some correction. For students with some experience.
Saturday 9-10:15am Open - Class format varies. Open to all levels.
1 Class $12
8 Classes $80
12 Classes $100
25 Classes $175
Private yoga instruction available.
Bodywork also available
Thai yoga massage
Hot stone massage
By appointment at Moksha Yoga Studio or the Camden Wellness Center.
Inquire for rates and scheduling.
CONTACT FOR MORE INFORMATION-
Moksha Yoga Studio
Lincoln Street Center - Studio 22
24 Lincoln Street, Rockland, ME 04841
(207) 446-5423 or (207) 431-8079
Lincoln Street Center for Arts and Education • 24 Lincoln Street • PO Box 1631 • Rockland, Maine 04841 USA
Tel. 207.594.6490 • Fax. 207.594.6489 • Email. firstname.lastname@example.org
© Copyright Lincoln Street Center 2006 - All Rights Reserved in the USA